And the winner is…

Rachel Nicks

Age 31 New York, NY


Rachel Nicks a certified Hatha yoga, barre, TRX and prenatal and postpartum fitness instructor, in addition to being a certified doula. Beginning her training at Exhale receiving the 275 hour core fusion barre certification, Nicks has been working in the wellness industry for the past five years and is currently a lead instructor at BFX Studio in New York City. Nicks was a graduate of The Juilliard School, and from that experience influences her clients to not only move, but to be present in your body and actually enjoy moving.

A fun fact is Nicks is also an actor with roles on network shows including: Life Support, Ball Don’t Lie, Nurse Jackie, and Grey’s Anatomy. Between her training and acting, Rachel dedicates her time to giving back to her local community with a strong influence from her mother, a former special ed teacher, who taught her to “never judge, accept people for who they are and where they are in their journey and to do my best with a smile and a positive attitude.”

Rachel Nicks Sizzle Reel

Rachel Nicks Video 1

Rachel Nicks Workout 2

Rachel Nicks - Glute Workout (Workout 3)

Plank Series

Rachel Nicks Core Workout