Improper dosing of kratom can lead to one of two things. You’ll either experience increased side effects or fail to experience the results you were expecting. Either way, the most effective kratom dosage is highly important for users to find.

Ways to Take Kratom

Kratom powder is ingested, not smoked. Some of the most popular methods for taking kratom are:

·         Kratom Tea

For a better taste, some people boil the kratom powder for approximately 30 minutes and then strain off the liquid to drink. Even though it is time-consuming in terms of preparation, many believe that the effects of the tea are more consistent and therefore better.

·         Toss and Wash

The most popular way to get the drug into your system is via the t. Once you measure out the Kratom amount you plan to take, you tip it into your mouth, swill it around a bit, and swallow. You can split your most effective kratom dosage into as many parts as you wish.

·         In Yogurt or a Protein Shake

A new popular way to consume kratom is to add it to yogurt or a protein shake. Some people find this a much more enjoyable way to consume the powder because it masks the taste. However, considering that experts recommend taking the drug on an empty stomach, these two options aren’t ideal.

·         In Capsule Form

For all those who hate the taste or just can’t bear the toss and wash approach, there’s another option: kratom pills. You can either buy or make these, and they come in two different capsule varieties. One is the veggie form, made without any animal products, and the other is the gelatin form. These are also a very convenient option if you are on the move.

How to Find Your Most Effective Kratom Dosage

Now that you know how you can consume it, it is time to discuss the most effective kratom dosage. This usually depends on the individual, their reasons (recreational or health) for consuming kratom, and their preference.

Ideally, you should start small. Take two or three grams of kratom and see if you feel any changes. If you don’t feel anything after 20 to 30 minutes, you can slowly increase the dose. On the other hand, if you go overboard with the dosage, you’ll feel some of the side effects of kratom, such as nausea and vomiting.

The most important thing to consider is the quality of the kratom powder you have. This can also affect the dosage and effects of the drug, so make sure to purchase only good kratom.

When thinking of dosage, also consider tolerance. There’s such a thing as a kratom tolerance, and if you become tolerant to a strain or the drug itself, you are in for big trouble. This is why it is highly important to switch between strains on daily basis in addition to carefully measuring your dose of kratom powder.

Important Tips for Taking Kratom

  1. Take it on an empty stomach, especially if you are just starting out.
  2. Drink plenty of fluids and stay hydrated throughout the process.
  3. Keep in mind that different kratom strains can require different doses.
  4. Keep a kratom intake schedule.
  5. Switch between different strains every day.
  6. Don’t use more than one kratom strain per day.

The most effective kratom dosage can vary from one user to another, but the most important thing to know is how to consume it and how to keep your tolerance levels down. Start small and increase from there. With some scheduling and care, you can reap the many benefits kratom users swear by.